Description
Pilates
- Price: 30 / 40€ (Monthly)
It is an activity that can be practiced at any age, both dads and moms and even grandparents. Pilates is a very intense and effective method that provides the body with more benefits than aerobic sports, since it does not seek to burn fat and calories but to strengthen the muscles and especially the body conscience. It is a practice that relaxes, strengthens the body and the mind. Schedule designed so that when the parents finish they can pick up their children.